Buckwheat Flour

SKU: 30020

Special flour

  • Source of fiber and source of protein
  • Special taste
  • Ideal for Italian regional recipes such as "pizzoccheri", typical Valtellina area gnocchi, and "polenta taragna".

€6.58/Kg

500 g

Packaging Type
€3,29
 

Buckwheat it's not really a cereal and is part of the family of Polygonaceae.

The nutritional characteristics and the industrial uses of buckwheat are however comparable to those of cereals, therefore this plant is included in the pseudocereal group, such as amaranth and quinoa.

Buckwheat Flour has excellent nutritional values, it is in fact source of protein and source of fiber; it's also naturally gluten-free.

You can mix it with wheat flour for making leavened products such as rustic cakes, biscuits or homemade bread.

Buckwheat Flour: for rustic and tasty recipes

Ruggeri buckwheat flour can be used to make different baked goods than usual and to characterize homemade bread, mixing it with soft wheat flour. This flour is perfect for preparing regional Italian recipes typical of the Valtellina area, such as pizzoccheri, a special type of gnocchi, polenta taragna and rustic buckwheat cakes. Here is a recipe for a delicious rustic cake in perfect South Tyrolean style!

Buckwheat Cake Recipe

Ingredients: 200 g of buckwheat flour - 150 g of sugar - 3 eggs - 130 ml of sunflower seed oil - 8 g of baking powder (half a sachet) - a pinch of salt.

Procedure: in a bowl, beat the eggs with the sugar and a pinch of salt. Add the oil in a drizzle, continuing to beat the mixture. Add the flour a little at a time and mix well. Incorporate the baking powder into the mixture. Pour the mixture into a greased and floured 20 cm diameter mold and bake at 180°C for about 35 minutes. When the cake has cooled, fill it as desired or with berry jam.

Ingredients:buckwheat flour.

May contain milk, eggs, soy, sesame seeds, lupins, cereals containing gluten, mustard.

Energia Energy 1454 kJ | 344 kcal
Grassi Fat 3,1 g
Di cui acidi grassi saturi Saturated fatty acids 0,6 g
Carboidrati Carbohydrates 64 g
Di cui zuccheri Added sugar 1,0 g
Fibre Fibre 5,9 g
Proteine Protein 12 g
Sale Salt < 0,01 g

We ensure our commitment to keep all legal information updated on this site regarding ingredients, allergens, instructions for use, recipes, etc., but it may happen that there is a temporary misalignment with the information reported on the packaging.
The information on the actual product label should always be considered up-to-date and truthful and we invite you to carefully check what is reported before using and consuming the product.
We are at your complete disposal for any information, especially for consumers with allergies and intolerances, at the number +390498862160 or at the e-mail address assistenza@ruggerishop.it .

 

Ideal for polenta

High fibre

Perfect for cakes

Vegan

Chemical additives free

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