Zucchini and Paprika Pancakes | Buckwheat Flour

Recipe by " Fitndelicious "

Zucchini and paprika pancake is a quick and easy recipe from Fitndelicious for a light lunch with excellent nutritional values ​​thanks to the Buckwheat Flour .

Ingredients:

• 60 g of Ruggeri buckwheat flour
• 100 g of egg white
• 1 egg
• 30 g of courgettes
• salt, sweet paprika

Procedure:

Cut the courgettes into cubes and steam them. Preheat a 14cm saucepan. Beat the egg and the egg white, add the salt and then the flour with the paprika, mix until you get a smooth mixture. Add the courgettes and mix. Pour into the pot and cook on low heat, covered for 8/10 minutes, turn and cook for another 2/3 minutes. Once cooked, set aside and let cool or eat immediately.