Apricot and hemp pancakes | Organic hemp flour

Ingredients:

• 20 g of Ruggeri hemp flour
• 20g of oat flour
• 50 g of apricots
• 180 g of egg white

Procedure: Preheat a 14 cm saucepan. Divide the egg white into equal parts, whisk one part until it becomes white and frothy, not stiff, add the hemp flour and mix until the mixture is smooth. Pour the mixture into the saucepan and cook on low heat with the lid on, meanwhile whisk the other half of the egg white and incorporate the oat flour. After a few minutes pour the mixture over the hemp mixture and cook covered for about 8 minutes, until the top will have set. Flip the pancake and let it cook for a few more minutes, when it is cooked, let it cool. Serve with fruit.

Recipe by " Fitndelicious "