Ingredients:
- 20 g of Chocotella 4 Plus Nutrition oatmeal
- 20g of Noccioloso BPR Nutrition oat flakes
- 10 g of Ruggeri hemp flour
- 60 g of plums
- 100 g of egg white
- 50 ml of water
- 10 g of pistachio cream
- 50g of Greek yogurt 0
Procedure:
Turn the oven on to 180°.
In a bowl mix the flours, egg white and water until you get a smooth mixture, then divide it into 3 silicone molds of 10 cm diameter and bake for 5 minutes. Once cooked, leave to cool.
Cover each tartlet with yogurt and decorate with sliced plum, finally pour the pistachio cream.
C 34.1 – G 9.9 – P 27.2 – Cal 348
