Green Peas Flour

85% of 100

Special flour with high protein content

  • Perfect for who love to experiment new and healthy recipes
  • For tastier recipes and baked goods
  • High protein content flour
As low as €2.19

SKU 30290-G
In stock
Category: Wellness products, Flours,

Crosta di pane

High fibre

Non è un lievito


Con misurino dosatore

High protein content

Senza additivi chimici

Without chemical additives


  • Green peas belong to the family of legumes and are born by the plant Pisum Sativum.
  • Peas flour is obtained by grinding dried and peeled peas seeds and is characterized by a typical green color.
  • Ruggeri Green Peas Flour is rich in fiber and contains 23% protein (23 g of protein per 100 g of Green Peas Flour).
  • It is ideal for the preparation of many baked goods.

Green Peas Flour: a flour with a high protein content

Ruggeri Green Peas Flour is perfect for the preparation of a wide variety of homemade bread recipes, by mixing it with wheat flour. We recommend dosing it up to 25% for making special breads. Here is one of our recipes for making tasty loaves of bread with pea flour.


Recipe for bread with Green Peas Flour

Ingredients: 900 g Ruggeri Type 1 Wheat Flour - 100 g Ruggeri Green Peas Flour - 100 g Ruggeri Dried Sourdough - 20 g Fine Salt - 30 ml Seed Oil - 600 ml Water


Procedure: pour the water into a bowl, add the Dried Sourdough and all the flour and begin to knead for about 5 minutes on a working surface. Add the seed oil and finally the salt, continuing to knead until the dough is smooth and homogeneous. Place the dough back in the bowl, covered with a cloth, for about 20 minutes. Form the loaves and let them rest for 45 minutes at a temperature of about 27°C. Heat the oven to 220°C and bake for about 20 minutes.


  • Green Peas Flour

It may contain milk, egg, soy, sesame seeds, lupins and cereals containing gluten.

tabella nutrizionale




A casa tua, con pochi semplici passi.



Non utilizziamo emulsionanti chimici.



Entro 3 giorni lavorativi.
(in base alla disponibilità)



Per ogni dubbio o domanda.



Per gli ordini sopra i 100 euro.

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