Green peas belong to the family of legumes and are born by the plant Pisum Sativum.
Peas flour is obtained by grinding dried and peeled peas seeds and is characterized by a typical green color.
Ruggeri Green Peas Flour is rich in fiber and contains 23% protein (23 g of protein per 100 g of Green Peas Flour).
It is ideal for the preparation of many baked goods.
Green Peas Flour: a flour with a high protein content
Ruggeri Green Peas Flour is perfect for the preparation of a wide variety of homemade bread recipes, by mixing it with wheat flour. We recommend dosing it up to 25% for making special breads. Here is one of our recipes for making tasty loaves of bread with pea flour.
Recipe for bread with Green Peas Flour
Ingredients: 900 g Ruggeri Type 1 Wheat Flour - 100 g Ruggeri Green Peas Flour - 100 g Ruggeri Dried Sourdough - 20 g Fine Salt - 30 ml Seed Oil - 600 ml Water
Procedure: pour the water into a bowl, add the Dried Sourdough and all the flour and begin to knead for about 5 minutes on a working surface. Add the seed oil and finally the salt, continuing to knead until the dough is smooth and homogeneous. Place the dough back in the bowl, covered with a cloth, for about 20 minutes. Form the loaves and let them rest for 45 minutes at a temperature of about 27°C. Heat the oven to 220°C and bake for about 20 minutes.
Green Peas Flour
It may contain milk, egg, soy, sesame seeds, lupins and cereals containing gluten.
A casa tua, con pochi semplici passi.
SOLO INGREDIENTI NATURALI
Non utilizziamo emulsionanti chimici.
Entro 3 giorni lavorativi. (in base alla disponibilità)